USU library website with highlight over articles and databases link

Go to <https://library.usu.edu/>  and click on the **Articles and Databases** link under "**Find.**"

articles and databases homepage with highlight over letter c

To quickly find **CINAHL Complete**, search for it in the search box or click "**C**."

highlight over cinahl complete database link

CINAHL Complete database homepage with search boxes

This will bring you to the **advanced search** for the CINAHL Complete database.

Do not type in your **entire research question**, break it down into **keywords** and enter them into the search bars.

keyword examples in database search boxes

Common **keywords** may populate from a dropdown menu once you begin to type. This can be helpful but make sure they are what you're looking for.

When you're done entering in your keywords, click "**Search**."

Scroll through the **results page** until you find a resource you're interested in viewing.

1
Peer reviewed
Academic Journal
Tools for Self-regulation mediates effects of adapted mindfulness-based stress reduction on anxiety among college students.
Self-regulation mediates effects of adapted mindfulness-based stress reduction on anxiety among college students.
By:Cary, E. L.; Bergen-Cico, D.; Sinegar, S.; +3 moreIn:Journal of American College Health, Dec2024CINAHL Complete
Objective: Mindfulness-based stress reduction (MBSR) reduces anxiety among undergraduate students; however, there is limited evidence demonstrating mechanistic underp... Show more
Subjects:Students, College Psychosocial Factors; Anxiety Psychosocial Factors; Stress, Psychological Psychosocial Factors; Stress, Psychological Prevention and Control; +26 more
Access now (PDF)

Clicking on a resource will take you to it's detail page. Here you can see information like title, abstract, publisher, authors, and various other important information.

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Here is where you can also access the full resource. Clicking "**Access Now (PDF)**" or "**Download**" will take you to the full-text of the resource.

You can use filters to narrow your results further. To do so, click "**All filters (0).**"

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Choose which filters work for your scope of research and then click "**Apply**."