Navigate to <https://coaching.soundingboardinc.com> and log in as a coach.

Scheduling buffers allows you to set aside time before and/or after a session takes place to allow for some time between your sessions or other events on your calendar.

**Navigate to your Account Settings**

In the upper right- hand corner, click **Your Name**, and then

- Click "**Account Settings**"
- Navigate to the "**Calendar**" tab

**Set Prep Time**

Setting a Pre-Prep Time will ensure that sessions are scheduled with "free" time before the session begins. As an example -

- Click the "**Pre**" field
- Click "**15 minutes**"

**Set Prep Time**

Setting a Pre-Prep Time will ensure that sessions are scheduled with "free" time before the session begins. 

**Set Prep Time**

Setting a Post-Prep Time will ensure that sessions are scheduled with "free" time after the session concludes. As an example -

- Click the "**Post**" field
- Click "**30 minutes**"

**Set Prep Time**

Setting a Post-Prep Time will ensure that sessions are scheduled with "free" time before the session begins. As an example -

- Click the "**Post**" field
- Click "**30 minutes**"

Soundingboardinc

This guide provides step-by-step instructions on how to set scheduling buffers as a coach. By following these steps, you can ensure that you have enough time between sessions or other events on your calendar, allowing for a smoother and more organized schedule.