Alert! You'll need to have the correct permissions for this. If you don't please contact your administrator.
Go to your SharePoint site
Click "New"
Click "News Post"
Pick from one of the templates
Click "CCSandbox - Home"
Enter a title, and make any changes you want.
Click "Post and send"
Put your email address in the To field
Click "Send"
Click "OK"
Click "Home" to go back to the main page
You'll see your post has been emailed to you and appears in the news section