Navigate to [https://www.practicingtheway.org/](https://www.practicingtheway.org/)
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Click "LOGIN"
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Enter your email and password that was created during the sign up process.
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Click "LOGIN"
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Click "GO TO DASHBOARD"
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Click "My Spiritual Health"
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Read through the purpose of the spiritual health reflection and watch the intro video. Click "+ BEGIN REFLECTION"
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Read the introduction. Click "NEXT"
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Use the slider in the center of the screen to note how well you agree or disagree with each statement.
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Click "SHOW NOTEPAD" if you would like to make notes regarding each statement to reflect back on in the future.
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Click "NEXT" after answering each question.
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Fill out any additional free form questions at the end of the reflection.
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Click the dropdown to choose how often you would like to be reminded to revisit the Spiritual Health Reflection. We recommended 2-3 months from now to line up with the completion of the Practicing the Way Course.
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Click "DONE"
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Scroll down to review details on your reflection, including opportunities for growth, areas to consider, and areas of strength.
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Click into any area of interest for suggested resources, including Scripture, a recommended practice, and a book.