On your computer, open a spreadsheet [https://docs.google.com/spreadsheets](https://docs.google.com/spreadsheets/d/11yQjHlR4yOj2gag5r98eh2RO4n2HyQOptMRENdhhltU/edit?gid=1564491323#gid=1564491323)
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Select the cells you want to have checkboxes.
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Click "Data" in the menu bar at the top.
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Scroll down the dropdown menu and click on “Data validation”
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A “Data validation rules” panel will appear on the right of your screen. Click the ”Add rule" button.
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Click the arrow next to “Criteria”
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Scroll down the dropdown menu and click on the ”Checkbox" option.
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Click the checkbox next to “Use custom cell values”
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Next to "Checked," enter a value. In this example, I entered “True”.
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Optional: Next to "Unchecked," enter a value. In this example, I entered “False”
Tip! The custom checked value could be "Yes," and the unchecked value could be "No."
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Click "Done" to apply the changes.
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Click here to close the “Data validation rules” panel.
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Now, your check boxes are inserted in your Google sheet.