Recordings are stored locally on the free Zoom plan, while paid plans allow both local and cloud recordings.
Free Zoom plan - Local recordings
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Click "Meetings"
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Click "Recorded"
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On the left, you will see a list of your local recordings along with their file locations.\
Select a recording from the list to see the details and options on the right.
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Click "Open" to access the file on your computer
Paid Zoom plans - Cloud recordings
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Click on your profile picture in the top right corner
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Click "My Profile"
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You will be redirected to your web browser
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Enter your password and email and click "Sign In".\
Or sign in with SSO, Apple, Google or Facebook.
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Click "Recordings"
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You will see a list of all your Zoom cloud recordings, which you can search and filter
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Locate the recording you want to download and click the 3 dots on the right