Navigate to [https://aka.ms/sspr](https://passwordreset.microsoftonline.com/)

Type "[USERNAME@costanursery.com](mailto:mself@costanursery.com)[[tab]]" (replacing USERNAME with your account name)

Type whatever letters and numbers you see in the image.

Click the "Enter a code from my authenticator app" field if you have the authenticator app, otherwise use one of the other options to validate your logon.

Click "Next" and change your password at the next screen.  Changes should be instantaneous.

Reset your password using https://aka.ms/sspr